I am only back from the latest running training camps in Spain. The last sport training camp was held in Poznan, Poland and before that in Portugal in the Algarve. The Spanish warm weather sports training camps seem to be the most popular with large numbers of athletes signing up for the course. Most athletes booked a specific running training program to follow what they had been taught and the new found knowledge learnt at the camp and also to maintain and work on their own athletics training program. Running training camps are advised for all athletes at least twice a year for all athletes wishing to improve on personal best performances.
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Hi everyone and welcome to my new blog. I will try and keep you up to date on all my future Events, plus results from students competitions and training progress.