I would like to recommend to all athletes to visit a good chiropractor, as I do this regularly and find that it keeps me injury free, and on top of things with lots more energy and ready to train hard the next day.
Without these small adjustments from a chiropractor you can be stiff, sore, out of alignment, off balance and suffering with headaches, depression or tired.
I have to tell you that I found the best Chiropractor in Newry is in Railway Ave called Thomas Gillen. He is passionate about helping his clients, he listens intently to your ailments, taking notes and analyzing your x-rays in great detail, then adjusts you with great precision without any pain. I find this professional man to be one of the best I have come across and is a great benefit to athletes and non athletes alike.
Thanks to Dr Gillen I have had a great year winning World, European and Irish championships and now nominated as the Best overall Masters athlete in Ireland along with two other athletes. This would not be possible without all the great health proffessionals that have helped keep me in peak fitness to train as hard as I do.
Thank you Dr Gillen
Hi everyone and welcome to my new blog. I will try and keep you up to date on all my future Events, plus results from students competitions and training progress.